BENEFITS OF A MASSAGE BALL

RELEASE TRIGGER POINTS & MYOFASCIAL PAIN

Ideal for pre- and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc.), flexibility, crossfit training, health and wellness, etc.

TIGHT & SORE MUSCLE RECOVERY

Relieves muscle tension, increases mobility and aids in recovery through self myofascial release.

INCREASE FLEXIBILITY & MOBILITY

Designed for upper back, neck, feet, rotator cuff, pecs, triceps, PSOAS, glutes, hamstrings, adductors, quads, peroneals, calves and more to increase range of motion.

SELF MASSAGE & PHYSICAL THERAPY

Upgrade your lacrosse or tennis balls stuffed in a sock - the RAD Roller will perfectly bracket your spine and hold its shape so you can dig deeper into the spots that count.

TRAVEL SIZE MASSAGE ROLLER BALLS

Non-bulky myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase.