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HOW TO USE RAD TOOLS?
RAD mobility tools are extremely simple to use and their applications are almost endless. Here’s a taste of how to make the most of these opportunities. We send you instructions for every tool with plenty of exercises, and we also have a free app with 250+ videos.
RAD AXLE
INSTRUCTION MANUAL
RECOVERY ROUNDS
INSTRUCTION MANUAL
RAD CENTRE
INSTRUCTION MANUAL
RAD ATOM
INSTRUCTION MANUAL
CAESAREAN LINE
Advanced abdominal and scar treatment
If it’s been more than three months since your caesarean section, or you’ve been through the basic Caesarean video package and its basic scar management programme, it’s worth continuing to a more advanced level, or even starting the process at all.
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Mobility in your pocket!
FREE APP
Over 250 how to videos, curated playlists, and more:
– Create a custom playlist
– Share your practice sessions with your friends and clients
– Track your progress
– Search by body type, sport or lifestyle