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WHAT TO EXPECT WHEN YOU DOWNLOAD
The app is designed to help people of all ages, activities and lifestyles. If you choose to go beyond the free content, your subscription gives you the support of professional wellness experts and health professionals to take your exercise to the next level. If you’re just looking to build your weekday routine or maximise your results – we have something for everyone.
SEARCH BY BODY TYPE, CATEGORY OR LIFESTYLE!
Why incorporate myofascial massage into your daily routine?
The aim of myofascial massage therapy is to allow the entire soft tissue, including the fascia, to move freely and help you regain your full range of motion.
- Reduce stiffness and stress in your body and mind
- Improve circulation and achieve greater flexibility and range of motion
- Help your muscles recover faster
- Free your stiff and immobile body parts, improve your posture
- Reduce the risk of injury, chronic pain and improve your sloppy posture
- Improve your discomfort and chronic complaints
AVAILABLE ON ANY ANDROID OR IOS DEVICE
SOME OF OUR COACHES IN THE APP
AMY IPPOLITI
Yoga Coach, Author, Earth Activist
KEVIN HENDRY
Osteopath, Kinesiologist, Strength Coach
DR. MELISSA OLESON
Doctor of Physiotherapy, E-RYT Yoga Trainer, CDNT
FREE OR PAID: WHY PAY UPFRONT?
Not sure it’s worth the small monthly outlay? Some of the things you get with your subscription:
- Access one-to-one video exercises presented by holistic health professionals
- New content every month
- Challenges and routines to get you out of your comfort zone
- Mobility-related tutorials combining SMR with other movement styles
- Yoga routines to help you improve
- Search by body part or available RAD device
- Be among the first to know about our new tools or educational materials
*The app is currently only available in English.
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