RAD Rounds

We've made it easy for you with RAD Rounds. You get three different sizes and three different densities, all made in Medical Grade Silicone, and all designed for the perfect release.

Thanks to RAD Rounds, you can use a tennis ball for what it was originally intended for again. The Rounds are designed to be cleaned easily, and have the different sizes available to work on the smallest of muscles.

So-called lifetime guarantee. This means precisely that we provide a continuous guarantee for the products for as long as the production of the product is not stopped. This only applies to manufacturing defects. So, if you have a RAD Roller that breaks, say, in 3 years, you notify us, and if the breakage is due to a manufacturing defect, we'll send you a new Roller.

No. These products - although they are health aids - and they help to regain/improve our mobility and flexibility (even with very spectacular results), they do not cure a specific disease.

• Severe osteoporosis. (If you have mild osteoporosis, consult your doctor.)
• Breakage.
• Cancer.
• Around open wounds.
• On parts of the body with oedema and haematoma.
• If you are pregnant, consult your doctor or physiotherapist.

It depends on what the problem is. If you have cancer, you should not use them. If you just have a cold, feel free. If you are unsure, consult your doctor or ask our physiotherapist for advice.

Preferably every day. The effect of manual therapy is permanent if it is used regularly. Experimental results have shown that at least 2 weeks of therapy is recommended for long-term results.

5-10 deep breaths are enough for each position.

You will feel a slight pain during the treatment. A little more severe pain in the worse resections and sensitive nodules (trigger points). However, it is important to remember that it is not good if it hurts too much. If you trigger too much pain, your body's defence mechanism kicks in and you involuntarily contract your muscles, which is exactly the opposite of your goal (to relax your muscles).

Contact us using the contact details at the top of the page or by filling in the contact form. You can also call our physiotherapist directly at +36309895315.

Right after the treatment. In some cases, the change in mobility and flexibility will be very spectacular. Any pain you may be experiencing will also be reduced almost immediately. However, the effects of a single treatment wear off relatively quickly. Long-term change can be achieved through regular use.

You don't have to, but if you want to permanently increase your range of motion, it's a good idea to do mobilisation exercises to lock in your newly acquired range of motion.