RAD Micro Rounds

€17,95

Micro Rounds may be the smallest package in RAD’s range, but that says nothing about its effectiveness. They have been designed with the smaller muscles in mind, so that they can cope with cases requiring surgical precision. If you’re sick of headaches, aching feet, cramping toes, try them!

Weight	0,2 kg
Dimensions	2 cm
Composition	Silicone (BPA and latex free)
Warranty	Lifetime guarantee

Reviews

There are no reviews yet

Add a review

You must be logged in to post a review Log In

In stock (can be backordered)

SMALL RAIN LAYS GREAT DUST

These little champions can also relax muscles that are simply impossible to reach with other tools, such as the muscles between the jaw, palm or rib cage.

IDEAL FIRMNESS

This little trio is as tough as it needs to be to stretch even the most tense muscles. Made from 100% environmentally friendly silicone, they are easy to clean and will not change shape or consistency even after years of use.

Rad Mobility app

Over 250 videos
Pre-assembled exercise sets.
Track your progress!
Create individual exercise routines and share them with your friends.

FIND OUT MORE

IDEAL FOR HANDS AND SMALL MUSCLES

This tiny trifecta packs a punch with their high density materials to unlock your tightest muscles. The Micro Rounds were specially designed to help relieve tension associated with:

Stiff hands
Jaw pain
Headaches

Tendinitis
Sore thumbs
Tennis elbow

Foot pain
TMJ
Muscle tension

WHAT SHOULD YOU CONSIDER?

SIZE MATTERS

The size of the tool you choose will affect how your body reacts. For example, treating your tight hamstrings with the normal firmness Roller will give you a more intense sensation than using the Rod. Although the table shows that the normal Roller is softer than the Rod, it has a smaller surface area in contact with your body and therefore "penetrates" the tissues better. Because of the Rod's larger contact area, and the fact that you're applying the force with your arms, it's less intense.

THE SURFACE YOU'RE LYING ON

Use on a softer surface, such as a carpet, to reduce the intensity. On a hard surface - such as lying on the floor - the instrument feels harder, the sensation is more intense.

MUSCLE TIGHTNESS

Even a softer tool will have a powerful effect on particularly tight muscles, especially if it is a tool with a smaller surface area. For example, if your hamstring muscles are very tight and you are using the soft Roller, even this relatively soft tool will produce a more intense sensation than the harder but more oversized Axle.

	Rounds	Micro Rounds	Recovery Rounds	Neuro Ball	Roller
Size	2 cm - 4 cm - 6 cm	2 cm / db	6,5 cm / db	8 cm / db	12,5 cm x 6,5 cm
Weight	116 gr	9 gr	156 gr	167 gr	368 gr
Hardness	extra stiff (black), medium (blue), soft (green)	Extra stiff	Extra soft	Medium	Soft, medium, stiff
Materials	silicone	silicone	silicone	silicone	silicone
Number of products in the package	3	3	2	2	1
Latex free	X	X	X	X	X
Can be stored in the Block	X	X	X		X
Designed for the human body	X	X	X	X	X
Free app	X	X	X	X	X
Lifetime guarantee	X	X	X	X	X

WHAT WARRANTY APPLIES TO THE PRODUCTS?

So-called lifetime guarantee. This means precisely that we provide a continuous guarantee for the products for as long as the production of the product is not stopped. This only applies to manufacturing defects. So if you have a RAD Roller that breaks after say 3 years, you report it to us and if the breakage is due to a manufacturing defect, we will send you a new Roller.

WHAT ARE THE CONTRAINDICATIONS?

Severe osteoporosis. (If you have weak osteoporosis, consult your doctor!)
Fracture.
Tumour disease.
Around open wounds.
On parts of the body with oedema and haematoma.
If you are pregnant, consult your doctor or physiotherapist.

IF I AM NOT HEALTHY, CAN I USE THE PRODUCTS?

It depends on what the problem is. If you have cancer, you should not use them. If you just have a cold, feel free. If you are unsure, consult your doctor or ask our physiotherapist for advice.

HOW OFTEN SHOULD I USE THEM?

Preferably every day. The effect of manual therapy is permanent if it is used regularly. Experimental results have shown that at least 2 weeks of therapy is recommended for long-term results.

HOW LONG SHOULD A TREATMENT LAST?

5-10 deep breaths are enough for each position.

WHAT DO I NEED TO FEEL TO KNOW I'M DOING IT RIGHT?

You will feel a slight pain during the treatment. A little more severe pain in the worse resections and sensitive nodules (trigger points). However, it is important to remember that it is not good if it hurts too much. If you trigger too much pain, your body's defence mechanism kicks in and you involuntarily contract your muscles, which is exactly the opposite of your goal (to relax your muscles).

WHEN DO I FEEL THE EFFECTS OF THE EXERCISE?

Contact us using the contact details at the top of the page or by filling in the contact form. You can also call our physiotherapist directly on +36309895315.

HOW CAN I ASK FOR HELP IF I AM UNSURE?

Right after the treatment. In some cases, the change in mobility and flexibility will be very spectacular. Any pain you may be experiencing will also be reduced almost immediately. However, the effects of a single treatment wear off relatively quickly. Long-term change can be achieved through regular use.

SHOULD I MOVE AFTER AN SMR TREATMENT?

You don't have to, but if you want to permanently increase your range of motion, it's a good idea to do mobilisation exercises to lock in your newly acquired range of motion.