Mobilising starter kit

The Mobility Starter Kit is the ideal choice if you want to begin mindful muscle and fascia mobilization, but aren’t ready for a full toolkit just yet. This kit delivers the essence of the RAD method: effective, targeted, and easy-to-learn self-treatment for the most common painful areas.

Your perfect introduction to the RAD world – for beginners, athletes, and those with sedentary jobs alike.

Why is this the ideal starter kit?

Simple, yet effective
No prior experience needed: even just 5–10 minutes of daily use can bring noticeable improvement in muscle condition and movement quality.

More targeted than a traditional roller
The shape of RAD tools allows for deeper, more precise treatment in areas where a classic roller is ineffective (e.g., around the shoulder blades, hips, feet).

Compact and portable
Easily usable at home, in the gym, or even while traveling – it doesn’t take up much space, yet it’s versatile.

Expandable System
The Starter Kit is a perfect foundation: if you later want deeper or full-body treatment, it can be easily supplemented with additional RAD tools.