{"id":248780,"date":"2025-08-28T13:51:46","date_gmt":"2025-08-28T11:51:46","guid":{"rendered":"https:\/\/radroller.hu\/uzytkowanie\/"},"modified":"2025-09-05T10:59:21","modified_gmt":"2025-09-05T08:59:21","slug":"uzytkowanie","status":"publish","type":"page","link":"https:\/\/radroller.hu\/pl\/uzytkowanie\/","title":{"rendered":"U\u017bYTKOWANIE"},"content":{"rendered":"\n\n  <div class=\"banner has-hover\" id=\"banner-1882418582\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/point-release-kit67-1633123785136-scaled.jpg\" class=\"bg attachment-large size-large\" alt=\"\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-625435859\" class=\"text-box banner-layer x5 md-x5 lg-x0 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div id=\"text-3506530970\" class=\"text\">\n\t\t\n\n<h1 data-line-height=\"m\"><span style=\"font-size: 100%;\">JAK U\u017bYWA\u0106 NARZ\u0118DZI RAD?<\/span><\/h1>\n<p><span style=\"font-size: 120%;\">U\u017cywanie narz\u0119dzi mobilizacyjnych RAD jest niezwykle proste, a ich mo\u017cliwo\u015bci zastosowania s\u0105 niemal nieograniczone. Poni\u017cej znajdziesz ma\u0142\u0105 pr\u00f3bk\u0119 tego, jak w pe\u0142ni wykorzysta\u0107 te mo\u017cliwo\u015bci. Do ka\u017cdego narz\u0119dzia do\u0142\u0105czamy instrukcj\u0119 u\u017cytkowania z mn\u00f3stwem dodatkowych \u0107wicze\u0144, a tak\u017ce mamy darmow\u0105 aplikacj\u0119 z ponad 250 filmami.  <\/span><\/p>\n\t\t\n<style>\n#text-3506530970 {\n  font-size: 0.8rem;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-625435859 {\n  width: 90%;\n}\n#text-box-625435859 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-625435859 {\n    width: 65%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-625435859 {\n    width: 50%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1882418582 {\n  padding-top: 500px;\n}\n#banner-1882418582 .overlay {\n  background-color: rgba(0, 0, 0, 0.5);\n}\n#banner-1882418582 .banner-bg img {\n  object-position: 42% 29%;\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row\"  id=\"row-1896820051\">\n\n\n\t<div id=\"col-189933441\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-2057644542\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"800\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Roller_Block_7_2000x.jpg\" class=\"bg attachment-large size-large\" alt=\"RAD Roller terapia mi\u0119\u015bni podpotylicznych\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/radroller.hu\/pl\/uzytkowanie\/jak-uzywac-rad-roller\/\"><div class=\"fill banner-link\"><\/div><\/a>            \n\n   <div id=\"text-box-1004004414\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y90 lg-y90 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h4 class=\"uppercase\">\u0106WICZENIA<\/h4>\n<h2 class=\"uppercase\"><strong>RAD ROLLER<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/01\/RAD-Roller-User-Guide-HU.pdf\" class=\"button white is-outline is-large\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1004004414 {\n  width: 80%;\n}\n#text-box-1004004414 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2057644542 {\n  padding-top: 400px;\n}\n#banner-2057644542 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n@media (min-width:550px) {\n  #banner-2057644542 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-2057644542 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-914834903\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1007648726\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"800\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helix_6_77557808-bd89-48d1-9551-0fa8f883ed0a_2000x.jpg\" class=\"bg attachment-large size-large\" alt=\"Wa\u0142kowanie pasma biodrowo-piszczelowego RAD Helix\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/radroller.hu\/pl\/uzytkowanie\/uzywanie-rad-helix\/\"><div class=\"fill banner-link\"><\/div><\/a>            \n\n   <div id=\"text-box-1852405741\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y90 lg-y90 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h4 class=\"uppercase\">\u0106WICZENIA<\/h4>\n<h2 class=\"uppercase\"><strong>RAD HELIX<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/01\/RAD-Helix-User-Guide-HU.pdf\" class=\"button white is-outline is-large\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1852405741 {\n  width: 80%;\n}\n#text-box-1852405741 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1007648726 {\n  padding-top: 400px;\n}\n#banner-1007648726 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n@media (min-width:550px) {\n  #banner-1007648726 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-1007648726 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1248104953\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1688644923\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Rod-red-girl-1280x720-1024x576.jpg\" class=\"bg attachment-large size-large\" alt=\"\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/radroller.hu\/pl\/uzytkowanie\/uzywanie-rad-rod\/\"><div class=\"fill banner-link\"><\/div><\/a>            \n\n   <div id=\"text-box-1714631025\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y90 lg-y90 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h4 class=\"uppercase\">\u0106WICZENIA<\/h4>\n<h2 class=\"uppercase\"><strong>RAD ROD<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/01\/RAD-Rod-User-Guide-HU.pdf\" class=\"button white is-outline is-large\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1714631025 {\n  width: 80%;\n}\n#text-box-1714631025 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1688644923 {\n  padding-top: 400px;\n}\n#banner-1688644923 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n#banner-1688644923 .banner-bg img {\n  object-position: 51% 70%;\n}\n@media (min-width:550px) {\n  #banner-1688644923 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-1688644923 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1351958889\">\n\n\n\t<div id=\"col-1576895603\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-425612376\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Rounds_-_Feature_2_1000x.jpg\" class=\"bg attachment-large size-large\" alt=\"Masa\u017c \u0142ydek RAD Rounds z Blockiem\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/radroller.hu\/pl\/uzytkowanie\/uzywanie-rad-rounds\/\"><div class=\"fill banner-link\"><\/div><\/a>            \n\n   <div id=\"text-box-1405051235\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y90 lg-y90 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h4 class=\"uppercase\">\u0106WICZENIA<\/h4>\n<h2 class=\"uppercase\"><strong>RAD ROUNDS<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/01\/RAD-Rounds-User-Guide-HU.pdf\" class=\"button white is-outline is-large\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1405051235 {\n  width: 80%;\n}\n#text-box-1405051235 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-425612376 {\n  padding-top: 400px;\n}\n#banner-425612376 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n@media (min-width:550px) {\n  #banner-425612376 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-425612376 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1978551024\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-166911852\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"800\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Rounds_Block_1_2000x.jpg\" class=\"bg attachment-large size-large\" alt=\"Masa\u017c SMR mi\u0119\u015bni wok\u00f3\u0142 miednicy z RAD Rounds\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/radroller.hu\/pl\/uzytkowanie\/korzystanie-z-rad-block\/\"><div class=\"fill banner-link\"><\/div><\/a>            \n\n   <div id=\"text-box-788115504\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y90 lg-y90 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h4 class=\"uppercase\">\u0106WICZENIA<\/h4>\n<h2 class=\"uppercase\"><strong>RAD BLOCK<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/01\/RAD-Block-User-Guide-HU.pdf\" class=\"button white is-outline is-large\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-788115504 {\n  width: 80%;\n}\n#text-box-788115504 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-166911852 {\n  padding-top: 400px;\n}\n#banner-166911852 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n#banner-166911852 .banner-bg img {\n  object-position: 68% 100%;\n}\n@media (min-width:550px) {\n  #banner-166911852 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-166911852 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1665916788\">\n\n\n\t<div id=\"col-1169128794\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-417974023\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"669\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2019\/12\/axle-1024x669.png\" class=\"bg attachment-large size-large\" alt=\"Masa\u017c plec\u00f3w na wa\u0142ku RAD Axle\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-687297450\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h2 class=\"uppercase\"><strong>RAD AXLE<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/11\/RAD-Axle-User-Guide-HU-HighRes.pdf\" class=\"button white is-outline is-larger\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-687297450 {\n  width: 80%;\n}\n#text-box-687297450 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-417974023 {\n  padding-top: 99.99%;\n}\n#banner-417974023 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n#banner-417974023 .banner-bg img {\n  object-position: 0% 26%;\n}\n@media (min-width:550px) {\n  #banner-417974023 {\n    padding-top: 99.99%;\n  }\n}\n@media (min-width:850px) {\n  #banner-417974023 {\n    padding-top: 99.99%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1544522816\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1682038176\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/09\/Recovery_Rounds_4_1000x.jpg\" class=\"bg attachment-large size-large\" alt=\"Recovery Rounds masa\u017c bark\u00f3w - wi\u0119kszy\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1038341815\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h2 class=\"uppercase\"><strong>RECOVERY ROUNDS<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/10\/Recovery-Rounds-User-Guide-HU-HighRes.pdf\" class=\"button white is-outline is-larger\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1038341815 {\n  width: 80%;\n}\n#text-box-1038341815 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1682038176 {\n  padding-top: 99.99%;\n}\n#banner-1682038176 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n#banner-1682038176 .banner-bg img {\n  object-position: 0% 26%;\n}\n@media (min-width:550px) {\n  #banner-1682038176 {\n    padding-top: 99.99%;\n  }\n}\n@media (min-width:850px) {\n  #banner-1682038176 {\n    padding-top: 99.99%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-860168648\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-191394463\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/05\/Centre_back_1000x.jpg\" class=\"bg attachment-large size-large\" alt=\"RAD Centre otwieranie klatki piersiowej\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-612745992\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h2 class=\"uppercase\"><strong>RAD CENTRE<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/05\/RAD-Centre-User-Guide-HU.pdf\" class=\"button white is-outline is-larger\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-612745992 {\n  width: 80%;\n}\n#text-box-612745992 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-191394463 {\n  padding-top: 99.99%;\n}\n#banner-191394463 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n#banner-191394463 .banner-bg img {\n  object-position: 0% 26%;\n}\n@media (min-width:550px) {\n  #banner-191394463 {\n    padding-top: 99.99%;\n  }\n}\n@media (min-width:850px) {\n  #banner-191394463 {\n    padding-top: 99.99%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1054663894\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-940208315\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"800\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_3_2000x.jpg\" class=\"bg attachment-large size-large\" alt=\"RAD Atom masa\u017c \u0142ydek\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-2075359212\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h2 class=\"uppercase\"><strong>RAD ATOM<\/strong><\/h2>\n<a href=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/05\/RAD-Atom-User-Guide-HU.pdf\" class=\"button white is-outline is-larger\" style=\"border-radius:10px;\">\n\t\t<span>INSTRUKCJA U\u017bYTKOWANIA<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-2075359212 {\n  width: 80%;\n}\n#text-box-2075359212 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-940208315 {\n  padding-top: 99.99%;\n}\n#banner-940208315 .overlay {\n  background-color: rgba(0, 0, 0, 0.2);\n}\n#banner-940208315 .banner-bg img {\n  object-position: 1% 42%;\n}\n@media (min-width:550px) {\n  #banner-940208315 {\n    padding-top: 99.99%;\n  }\n}\n@media (min-width:850px) {\n  #banner-940208315 {\n    padding-top: 99.99%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n  <div class=\"banner has-hover\" id=\"banner-1994681611\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1282\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/csaszarvonal_hegmasszazs-1.jpg\" class=\"bg attachment-large size-large\" alt=\"Terapia blizn u fizjoterapeuty\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1662582633\" class=\"text-box banner-layer x100 md-x100 lg-x100 y85 md-y85 lg-y85 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n<h2 class=\"uppercase\"><strong>LINIA CESARSKA<\/strong><\/h2>\n<h3>Zaawansowana terapia brzucha i blizn<\/h3>\n<p>Je\u015bli min\u0119\u0142o wi\u0119cej ni\u017c trzy miesi\u0105ce od Twojego cesarskiego ci\u0119cia, lub masz ju\u017c za sob\u0105 podstawowy pakiet wideo Linia Cesarska i jego podstawowy program leczenia blizn, warto kontynuowa\u0107 terapi\u0119 na bardziej zaawansowanym poziomie, lub w og\u00f3le rozpocz\u0105\u0107 ten proces.<\/p>\n<a href=\"https:\/\/csaszarvonal.hu\/videotar\/product\/halado_has_es_hegkezeles\/23\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>INTERESUJE MNIE TO<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1662582633 .text-box-content {\n  background-color: rgb(255, 255, 255);\n  border-radius: 10px;\n  font-size: 100%;\n}\n#text-box-1662582633 .text-inner {\n  padding: 30px 30px 30px 30px;\n}\n#text-box-1662582633 {\n  width: 60%;\n}\n@media (min-width:550px) {\n  #text-box-1662582633 {\n    width: 40%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1994681611 {\n  padding-top: 500px;\n  background-color: rgb(255, 255, 255);\n}\n#banner-1994681611 .overlay {\n  background-color: rgba(190, 190, 190, 0.2);\n}\n#banner-1994681611 .banner-bg img {\n  object-position: 0% 73%;\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row\"  id=\"row-1312226139\">\n\n\n\t<div id=\"col-13443246\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1560801800\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2560\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/phones-1639684166160-1-scaled.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/phones-1639684166160-1-scaled.webp 2000w, https:\/\/radroller.hu\/wp-content\/uploads\/phones-1639684166160-1-scaled-600x768.webp 600w, https:\/\/radroller.hu\/wp-content\/uploads\/phones-1639684166160-1-768x983.webp 768w, https:\/\/radroller.hu\/wp-content\/uploads\/phones-1639684166160-1-1200x1536.webp 1200w, https:\/\/radroller.hu\/wp-content\/uploads\/phones-1639684166160-1-1600x2048.webp 1600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1560801800 {\n  width: 100%;\n}\n@media (min-width:850px) {\n  #image_1560801800 {\n    width: 73%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-834114818\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1439541476\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                                    <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-2120013459\" class=\"text-box banner-layer x5 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n\t<div id=\"text-3784723034\" class=\"text\">\n\t\t\n\n<h2 class=\"uppercase\"><strong>Mobilno\u015b\u0107 w kieszeni<\/strong><\/h2>\n<h3>DARMOWA APLIKACJA<\/h3>\n<p>Ponad 250 darmowych film\u00f3w i niezliczone inne mo\u017cliwo\u015bci:<\/p>\n<p>\u2022 Tw\u00f3rz w\u0142asne playlisty<br>\u2022 Udost\u0119pniaj swoje zestawy \u0107wicze\u0144 znajomym i klientom<br>\u2022 \u015aled\u017a swoje post\u0119py<br>\u2022 Wyszukuj wed\u0142ug cz\u0119\u015bci cia\u0142a, sportu lub stylu \u017cycia<\/p>\n\t\t\n<style>\n#text-3784723034 {\n  font-size: 0.9rem;\n}\n@media (min-width:550px) {\n  #text-3784723034 {\n    font-size: 1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/radroller.hu\/pl\/aplikacja-rad-mobility\/\" class=\"button primary is-large\" style=\"border-radius:10px;\">\n\t\t<span>WI\u0118CEJ<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-2120013459 {\n  width: 90%;\n}\n#text-box-2120013459 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-2120013459 {\n    width: 90%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1439541476 {\n  padding-top: 500px;\n  background-color: rgb(255, 255, 255);\n}\n#banner-1439541476 .overlay {\n  background-color: rgba(0, 0, 0, 0.087);\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ilustrowane \u0107wiczenia do szybkiego opanowania u\u017cywania narz\u0119dzi RAD SMR.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-248780","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/pages\/248780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/comments?post=248780"}],"version-history":[{"count":0,"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/pages\/248780\/revisions"}],"wp:attachment":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/media?parent=248780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}