{"id":248599,"date":"2025-08-28T12:13:52","date_gmt":"2025-08-28T10:13:52","guid":{"rendered":"https:\/\/radroller.hu\/uzywanie-rad-helix\/"},"modified":"2025-09-04T12:10:10","modified_gmt":"2025-09-04T10:10:10","slug":"uzywanie-rad-helix","status":"publish","type":"page","link":"https:\/\/radroller.hu\/pl\/uzytkowanie\/uzywanie-rad-helix\/","title":{"rendered":"U\u017cywanie RAD Helix"},"content":{"rendered":"\n\n  <div class=\"banner has-hover\" id=\"banner-1350270778\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/01\/Couch_HELIX_HD-1024x576.jpg\" class=\"bg attachment-large size-large\" alt=\"Kanapa RAD Rod i Helix\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1521194851\" class=\"text-box banner-layer x5 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n\t<div id=\"text-489004235\" class=\"text\">\n\t\t\n\n<h1>\u0106WICZENIA Z RAD HELIX<\/h1>\n<div class=\"et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p><span style=\"font-size: 130%;\">Wypr\u00f3buj poni\u017csze, \u0142atwe do wykonania \u0107wiczenia i pobierz instrukcj\u0119 obs\u0142ugi, aby zobaczy\u0107 wi\u0119cej przyk\u0142ad\u00f3w. Je\u015bli chcesz pozna\u0107 wi\u0119cej dobrze ustrukturyzowanych \u0107wicze\u0144, pobierz &nbsp;<a href=\"https:\/\/l.ead.me\/bb3iZI\" target=\"_blank\" rel=\"noopener\">nasz\u0105 aplikacj\u0119 mobiln\u0105<\/a>.<\/span><\/p>\n<\/div>\n<\/div>\n\t\t\n<style>\n#text-489004235 {\n  font-size: 0.8rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1521194851 {\n  width: 90%;\n}\n#text-box-1521194851 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1521194851 {\n    width: 65%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1521194851 {\n    width: 50%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1350270778 {\n  padding-top: 500px;\n}\n#banner-1350270778 .overlay {\n  background-color: rgba(0, 0, 0, 0.31);\n}\n#banner-1350270778 .banner-bg img {\n  object-position: 7% 100%;\n}\n<\/style>\n  <\/div>\n\n\n\n\t<section class=\"section\" id=\"section_2107002276\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-122818510\">\n\n\n\t<div id=\"col-1947779971\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_513502007\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"456\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Low-back-extension.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Low-back-extension.jpg 696w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Low-back-extension-600x393.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Low-back-extension-300x197.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Low-back-extension-500x328.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Low-back-extension-610x400.jpg 610w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_513502007 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_513502007 {\n    width: 100%;\n  }\n}\n@media (min-width:850px) {\n  #image_513502007 {\n    width: 83%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1384453888\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3838290971\" class=\"text\">\n\t\t\n\n<h2>ROZCI\u0104GANIE L\u0118D\u0179WI<\/h2>\n<p>Po\u0142\u00f3\u017c si\u0119 na plecach tak, aby Helix znajdowa\u0142 si\u0119 przy g\u00f3rnym punkcie dolnej cz\u0119\u015bci plec\u00f3w (mniej wi\u0119cej na wysoko\u015bci p\u0119pka). Rozlu\u017anij si\u0119 i pozosta\u0144 w tej pozycji przez 10-20 sekund. Nast\u0119pnie przesu\u0144 Helix o 3-5 cm ni\u017cej w kierunku bioder i powt\u00f3rz.  <\/p>\n\t\t\n<style>\n#text-3838290971 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1384453888 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2107002276 {\n  padding-top: 25px;\n  padding-bottom: 25px;\n  background-color: rgb(247, 247, 247);\n}\n#section_2107002276 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_628399353\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-1307540502\">\n\n\n\t<div id=\"col-923291487\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_705765448\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"456\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Whole-back-flush.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Whole-back-flush.jpg 696w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Whole-back-flush-600x393.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Whole-back-flush-300x197.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Whole-back-flush-500x328.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Whole-back-flush-610x400.jpg 610w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_705765448 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_705765448 {\n    width: 100%;\n  }\n}\n@media (min-width:850px) {\n  #image_705765448 {\n    width: 83%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-479870071\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2628397925\" class=\"text\">\n\t\t\n\n<h2>CA\u0141E PLECY<\/h2>\n<p>Po\u0142\u00f3\u017c si\u0119 na plecach i podci\u0105gnij obie nogi, stawiaj\u0105c stopy na pod\u0142odze. Helix powinien znajdowa\u0107 si\u0119 tu\u017c nad ko\u015bci\u0105 krzy\u017cow\u0105. Tocz si\u0119 na przyrz\u0105dzie do przodu i do ty\u0142u na odcinku 15-20 cm. Przesuwaj\u0105c Helix, przemieszczaj si\u0119 w g\u00f3r\u0119 a\u017c do g\u00f3rnej cz\u0119\u015bci plec\u00f3w.   <\/p>\n\t\t\n<style>\n#text-2628397925 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-479870071 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_628399353 {\n  padding-top: 25px;\n  padding-bottom: 25px;\n  background-color: rgb(247, 247, 247);\n}\n#section_628399353 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_535419333\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-890528116\">\n\n\n\t<div id=\"col-1290464495\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_729604757\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"456\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-lumbar-rotation.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-lumbar-rotation.jpg 696w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-lumbar-rotation-600x393.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-lumbar-rotation-300x197.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-lumbar-rotation-500x328.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-lumbar-rotation-610x400.jpg 610w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_729604757 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_729604757 {\n    width: 100%;\n  }\n}\n@media (min-width:850px) {\n  #image_729604757 {\n    width: 83%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1126211744\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-911538940\" class=\"text\">\n\t\t\n\n<h2>ROTACJA L\u0118D\u0179WIOWA<\/h2>\n<p>Po\u0142\u00f3\u017c si\u0119 plecami na Helix tak, aby znajdowa\u0142 si\u0119 tu\u017c nad ko\u015bci\u0105 biodrow\u0105. Podci\u0105gnij nogi, stawiaj\u0105c stopy na pod\u0142odze. Kolana powinny by\u0107 zgi\u0119te pod k\u0105tem oko\u0142o 90 stopni. Skr\u0119\u0107 oba kolana w lewo, a\u017c dotkn\u0105 pod\u0142ogi, a nast\u0119pnie powt\u00f3rz to samo w prawo. Przesu\u0144 Helix o 5 cm wy\u017cej i powt\u00f3rz poprzedni\u0105 sekwencj\u0119 ruch\u00f3w. W ten spos\u00f3b przemieszczaj si\u0119 coraz wy\u017cej wzd\u0142u\u017c plec\u00f3w.      <\/p>\n\t\t\n<style>\n#text-911538940 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1126211744 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_535419333 {\n  padding-top: 25px;\n  padding-bottom: 25px;\n  background-color: rgb(247, 247, 247);\n}\n#section_535419333 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_655049198\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-728276440\">\n\n\n\t<div id=\"col-2033441099\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1506340472\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"456\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-neck-flush.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-neck-flush.jpg 696w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-neck-flush-600x393.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-neck-flush-300x197.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-neck-flush-500x328.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-neck-flush-610x400.jpg 610w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1506340472 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_1506340472 {\n    width: 100%;\n  }\n}\n@media (min-width:850px) {\n  #image_1506340472 {\n    width: 83%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2040952562\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-329241664\" class=\"text\">\n\t\t\n\n<h2>ROZLU\u0179NIANIE SZYI<\/h2>\n<p>Umie\u015b\u0107 Helix pod szyj\u0105, a nast\u0119pnie obr\u00f3\u0107 g\u0142ow\u0119 w jedn\u0105 stron\u0119. Powt\u00f3rz to 3-5 razy, a nast\u0119pnie wykonaj to samo w drug\u0105 stron\u0119. Nast\u0119pnie, u\u017cywaj\u0105c pi\u0119t, przesu\u0144 si\u0119 na Helix o 5-10 cm ni\u017cej. Tutaj r\u00f3wnie\u017c powt\u00f3rz poprzednie \u0107wiczenie.   <\/p>\n\t\t\n<style>\n#text-329241664 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2040952562 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_655049198 {\n  padding-top: 25px;\n  padding-bottom: 25px;\n  background-color: rgb(247, 247, 247);\n}\n#section_655049198 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1990644012\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-465127227\">\n\n\n\t<div id=\"col-1359255092\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1756087409\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"456\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-rotator-cuff.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-rotator-cuff.jpg 696w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-rotator-cuff-600x393.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-rotator-cuff-300x197.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-rotator-cuff-500x328.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-rotator-cuff-610x400.jpg 610w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1756087409 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_1756087409 {\n    width: 100%;\n  }\n}\n@media (min-width:850px) {\n  #image_1756087409 {\n    width: 83%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1437280967\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3767030542\" class=\"text\">\n\t\t\n\n<h2>MI\u0118SIE\u0143 NAJSZERSZY GRZBIETU<\/h2>\n<p>Po\u0142\u00f3\u017c si\u0119 na brzuchu i obr\u00f3\u0107 si\u0119 cz\u0119\u015bciowo na bok. Wyci\u0105gnij dolne rami\u0119 tak, aby Helix znajdowa\u0142 si\u0119 pod barkiem. Tocz si\u0119 w g\u00f3r\u0119 i w d\u00f3\u0142 na odcinku 15-20 cm, delikatnie masuj\u0105c mi\u0119\u015bnie pod barkiem. Mo\u017cesz regulowa\u0107 si\u0142\u0119 nacisku, opieraj\u0105c si\u0119 na ramieniu. Z czasem mo\u017cesz zwi\u0119ksza\u0107 nacisk na Helix.    <\/p>\n\t\t\n<style>\n#text-3767030542 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1437280967 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1990644012 {\n  padding-top: 25px;\n  padding-bottom: 25px;\n  background-color: rgb(247, 247, 247);\n}\n#section_1990644012 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_126704106\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-604605272\">\n\n\n\t<div id=\"col-777017048\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_841029535\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"456\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Glutes.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Glutes.jpg 696w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Glutes-600x393.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Glutes-300x197.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Glutes-500x328.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Glutes-610x400.jpg 610w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_841029535 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_841029535 {\n    width: 100%;\n  }\n}\n@media (min-width:850px) {\n  #image_841029535 {\n    width: 83%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1018416062\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2998999072\" class=\"text\">\n\t\t\n\n<h2>MI\u0118\u015aNIE PO\u015aLADKOWE<\/h2>\n<p>Usi\u0105d\u017a na Helix, opieraj\u0105c si\u0119 na obu r\u0119kach za plecami. Ustaw si\u0119 tak, aby sto\u017ckowa cz\u0119\u015b\u0107 Helix znajdowa\u0142a si\u0119 pod mi\u0119\u015bniem po\u015bladkowym. Tocz si\u0119 do przodu i do ty\u0142u 5-10 razy, a nast\u0119pnie wykonaj kilka skr\u0119t\u00f3w tu\u0142owia. W ten spos\u00f3b dotrzesz do wszystkich mi\u0119\u015bni po\u015bladkowych.  <\/p>\n\t\t\n<style>\n#text-2998999072 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1018416062 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_126704106 {\n  padding-top: 25px;\n  padding-bottom: 25px;\n  background-color: rgb(247, 247, 247);\n}\n#section_126704106 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_2138267363\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-2031585465\">\n\n\n\t<div id=\"col-148979550\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_640963072\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"456\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Hamstrings.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Hamstrings.jpg 696w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Hamstrings-600x393.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Hamstrings-300x197.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Hamstrings-500x328.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Helix-Hamstrings-610x400.jpg 610w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_640963072 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_640963072 {\n    width: 100%;\n  }\n}\n@media (min-width:850px) {\n  #image_640963072 {\n    width: 83%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1712637235\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2210318126\" class=\"text\">\n\t\t\n\n<h2>MI\u0118SIE\u0143 DWUG\u0141OWY UDA<\/h2>\n<p>Usi\u0105d\u017a i oprzyj si\u0119 na r\u0119kach za plecami. Umie\u015b\u0107 Helix pod jednym udem, tu\u017c przed ko\u015bci\u0105 kulszow\u0105. Niepracuj\u0105ca noga powinna by\u0107 podci\u0105gni\u0119ta, z stop\u0105 na pod\u0142odze. Za pomoc\u0105 pi\u0119ty tocz si\u0119 na przyrz\u0105dzie na odcinku 10-15 cm, powtarzaj\u0105c kilkakrotnie. Powoli przesuwaj si\u0119 w kierunku kolana. Aby zwi\u0119kszy\u0107 nacisk, pochyl tu\u0142\u00f3w lekko do przodu.     <\/p>\n\t\t\n<style>\n#text-2210318126 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1712637235 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2138267363 {\n  padding-top: 25px;\n  padding-bottom: 25px;\n  background-color: rgb(247, 247, 247);\n}\n#section_2138267363 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1239664853\">\n\n\n\t<div id=\"col-2030850262\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"Rad Helix Basics.  Learn How To Use the RAD Helix in Three different Ways\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/KNBVPlcuW04?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n\t<div id=\"text-3882426697\" class=\"text\">\n\t\t\n\n<h2>PODSTAWY RAD HELIX<\/h2>\n\t\t\n<style>\n#text-3882426697 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-equal align-center\"  id=\"row-1531212905\">\n\n\n\t<div id=\"col-589707211\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\" style=\"background-color:#acd038;\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2906815689\" class=\"text\">\n\t\t\n\n<h2>POWI\u0104ZANE PRODUKTY<\/h2>\n<p><span style=\"font-size: 100%;\">MOG\u0104 CI\u0118 R\u00d3WNIE\u017b ZAINTERESOWA\u0106<\/span><\/p>\n\t\t\n<style>\n#text-2906815689 {\n  font-size: 1rem;\n  line-height: 2.05;\n}\n@media (min-width:550px) {\n  #text-2906815689 {\n    font-size: 0.9rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-589707211 > .col-inner {\n  padding: 10% 5% 10% 5%;\n  border-radius: 10px;\n}\n@media (min-width:550px) {\n  #col-589707211 > .col-inner {\n    padding: 20% 5% 20% 5%;\n  }\n}\n@media (min-width:850px) {\n  #col-589707211 > .col-inner {\n    padding: 20% 5% 20% 5%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1994349535\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row  equalize-box large-columns-4 medium-columns-3 small-columns-2 row-xsmall slider row-slider slider-nav-simple slider-nav-outside slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  \n\t     <div class=\"product-small col has-hover product type-product post-248628 status-publish first instock product_cat-rollery-do-masazu product_tag-rehabilitacja product_tag-rozluznianie-miesni product_tag-walek-do-masazu product_tag-walek-piankowy product_tag-walek-smr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-helix\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x-600x600.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"RAD Helix l\u0119d\u017awiowy SMR\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x-600x600.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x-100x100.jpg 100w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x-300x300.jpg 300w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x-150x150.jpg 150w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x-768x768.jpg 768w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x-500x500.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Helxi_1_1000x.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Axle_Full2_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAD Helix\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Axle_Full2_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Axle_Full2_2000x-235x300.jpg 235w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Axle_Full2_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Axle_Full2_2000x.jpg 627w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/pl\/wp-json\/wp\/v2\/pages\/248599?add-to-cart=248628\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_248628\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"248628\" data-product_sku=\"1016\" aria-label=\"Dodaj do koszyka: &bdquo;RAD Helix&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;RAD Helix&rdquo; zosta\u0142 dodany do twojego koszyka\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Dodaj do koszyka\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_248628\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"248628\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Szybki podgl\u0105d<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tRollery do masa\u017cu\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-helix\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">RAD Helix<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating star-rating--inline\" role=\"img\" aria-label=\"Oceniono 5 na 5\"><span style=\"width:100%\">Oceniono <strong class=\"rating\">5<\/strong> na 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>&nbsp;60,0<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:248628,&quot;item_id&quot;:248628,&quot;item_name&quot;:&quot;RAD Helix&quot;,&quot;sku&quot;:&quot;1016&quot;,&quot;price&quot;:60,&quot;stocklevel&quot;:11,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Rollery do masa\\u017cu&quot;,&quot;id&quot;:248628,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/pl\\\/termek\\\/rad-helix\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-248621 status-publish instock product_cat-pakiety-smr product_tag-rehabilitacja product_tag-rozluznianie-miesni product_tag-walek-do-masazu product_tag-walek-piankowy product_tag-walek-smr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-muscle-flushing-kit\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/rad_muscle_flushing_kit_mountains-600x600.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"RAD Muscle Flushing Kit\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/rad_muscle_flushing_kit_mountains-600x600.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/rad_muscle_flushing_kit_mountains-768x768.jpg 768w, https:\/\/radroller.hu\/wp-content\/uploads\/rad_muscle_flushing_kit_mountains-100x100.jpg 100w, https:\/\/radroller.hu\/wp-content\/uploads\/rad_muscle_flushing_kit_mountains.jpg 1440w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/MFK_Full_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAD Muscle Flushing Kit\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/MFK_Full_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/MFK_Full_2000x-235x300.jpg 235w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/MFK_Full_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/MFK_Full_2000x.jpg 627w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/pl\/wp-json\/wp\/v2\/pages\/248599?add-to-cart=248621\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_248621\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"248621\" data-product_sku=\"1022\" aria-label=\"Dodaj do koszyka: &bdquo;RAD Muscle Flushing Kit&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;RAD Muscle Flushing Kit&rdquo; zosta\u0142 dodany do twojego koszyka\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Dodaj do koszyka\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_248621\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"248621\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Szybki podgl\u0105d<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tPakiety SMR\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-muscle-flushing-kit\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">RAD Muscle Flushing Kit<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating star-rating--inline\" role=\"img\" aria-label=\"Oceniono 5 na 5\"><span style=\"width:100%\">Oceniono <strong class=\"rating\">5<\/strong> na 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>&nbsp;100,0<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:248621,&quot;item_id&quot;:248621,&quot;item_name&quot;:&quot;RAD Muscle Flushing Kit&quot;,&quot;sku&quot;:&quot;1022&quot;,&quot;price&quot;:100,&quot;stocklevel&quot;:6,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Pakiety SMR&quot;,&quot;id&quot;:248621,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/pl\\\/termek\\\/rad-muscle-flushing-kit\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-248643 status-publish last instock product_cat-rollery-do-masazu product_tag-rehabilitacja product_tag-rozluznianie-miesni product_tag-walek-do-masazu product_tag-walek-piankowy product_tag-walek-smr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-axle\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"RAD Axle\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-600x600.webp 600w, https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-768x768.webp 768w, https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-100x100.webp 100w, https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1.webp 1080w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAd Axle\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-235x300.jpg 235w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x.jpg 627w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/pl\/wp-json\/wp\/v2\/pages\/248599?add-to-cart=248643\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_248643\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"248643\" data-product_sku=\"1027\" aria-label=\"Dodaj do koszyka: &bdquo;RAD Axle&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;RAD Axle&rdquo; zosta\u0142 dodany do twojego koszyka\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Dodaj do koszyka\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_248643\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"248643\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Szybki podgl\u0105d<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tRollery do masa\u017cu\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-axle\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">RAD Axle<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating star-rating--inline\" role=\"img\" aria-label=\"Oceniono 5 na 5\"><span style=\"width:100%\">Oceniono <strong class=\"rating\">5<\/strong> na 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>&nbsp;76,0<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:248643,&quot;item_id&quot;:248643,&quot;item_name&quot;:&quot;RAD Axle&quot;,&quot;sku&quot;:&quot;1027&quot;,&quot;price&quot;:76,&quot;stocklevel&quot;:8,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Rollery do masa\\u017cu&quot;,&quot;id&quot;:248643,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/pl\\\/termek\\\/rad-axle\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-248624 status-publish first instock product_cat-pilki-do-masazu product_tag-automasaz-miesniowo-powieziowy product_tag-pilka-do-masazu product_tag-rehabilitacja product_tag-rozluznianie-miesni product_tag-rozluznienie product_tag-smr product_tag-walek-do-masazu product_tag-walek-piankowy product_tag-walek-smr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-atom\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/rad_atom_new-600x600.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"RAD Atom\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/rad_atom_new-600x600.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/rad_atom_new-768x768.jpg 768w, https:\/\/radroller.hu\/wp-content\/uploads\/rad_atom_new-100x100.jpg 100w, https:\/\/radroller.hu\/wp-content\/uploads\/rad_atom_new.jpg 1251w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAD Atom\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_2000x-768x981.jpg 768w, https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_2000x.jpg 979w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/pl\/wp-json\/wp\/v2\/pages\/248599?add-to-cart=248624\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_248624\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"248624\" data-product_sku=\"1025\" aria-label=\"Dodaj do koszyka: &bdquo;RAD Atom&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;RAD Atom&rdquo; zosta\u0142 dodany do twojego koszyka\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Dodaj do koszyka\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_248624\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"248624\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Szybki podgl\u0105d<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tPi\u0142ki do masa\u017cu\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/pl\/termek\/rad-atom\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">RAD Atom<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating star-rating--inline\" role=\"img\" aria-label=\"Oceniono 5 na 5\"><span style=\"width:100%\">Oceniono <strong class=\"rating\">5<\/strong> na 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>&nbsp;49,0<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:248624,&quot;item_id&quot;:248624,&quot;item_name&quot;:&quot;RAD Atom&quot;,&quot;sku&quot;:&quot;1025&quot;,&quot;price&quot;:49,&quot;stocklevel&quot;:8,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Pi\\u0142ki do masa\\u017cu&quot;,&quot;id&quot;:248624,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/pl\\\/termek\\\/rad-atom\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":248780,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-248599","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/pages\/248599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/comments?post=248599"}],"version-history":[{"count":0,"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/pages\/248599\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/pages\/248780"}],"wp:attachment":[{"href":"https:\/\/radroller.hu\/pl\/wp-json\/wp\/v2\/media?parent=248599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}