Ingyenes szállítás 20.000 Ft felett.

Recovery Rounds

29,95

Recovery Rounds is a joint development between RAD and Yoga Medicine. A softer tool that can revitalise fascia and make tissues more elastic with a gentle touch. Research has highlighted an important element of tissue health: the hydration of the fascia. That's why we wanted to add to our product range a facilitating, less vigorous massaging device that is multi-purpose and ideal for rehabilitation.

Weight 0.156 kg
Dimensions 6 cm
Composition

Silicone (BPA and Latex free)

Warranty

Lifetime guarantee

In stock

SKU: 1028 Category: Tags: , ,

PLEASANT AND USEFUL

If we compare muscle relaxation with RAD Roller to rolfing, we can say that using Recovery Rounds is like a relaxing Swedish massage. These versatile balls do not exert as much pressure on the target area, so they try to calm the parasympathetic nervous system (responsible for subconscious tasks such as digestion). You’ll love them on your neck, back, hips and shoulders … anywhere that feels good for a nice massage.

HIDRATING

Fascia is a thin, mesh-like tissue that surrounds and connects the muscles. Like much of our entire body, this tissue is made up largely of water. When fascia is tight and restricted, it’s like a dry sponge: it can’t move properly – so we can’t move properly. The fascia also needs hydration. By using Recovery Rounds daily, we can help fluids flow more easily in this tissue too!

THE ROLE OF THE NERVOUS SYSTEM

Research has shown that hanging out not only has a physical effect, but also a neurological one. During SMR, nerve endings and receptors in the muscles are also stimulated. Yoga Medicine experts have discovered that the same effects can be achieved with softer tools. That’s why Recovery Rounds are made of soft silicone (about the hardness of a used tennis ball). So it can trigger these neurological effects with a gentle touch.

PLEASANT AND USEFUL

If we compare muscle relaxation with RAD Roller to rolfing, we can say that using Recovery Rounds is like a relaxing Swedish massage. These versatile balls do not exert as much pressure on the target area, so they try to calm the parasympathetic nervous system (responsible for subconscious tasks such as digestion). You’ll love them on your neck, back, hips and shoulders … anywhere that feels good for a nice massage.

HIDRATING

Fascia is a thin, mesh-like tissue that surrounds and connects the muscles. Like much of our entire body, this tissue is made up largely of water. When fascia is tight and restricted, it’s like a dry sponge: it can’t move properly – so we can’t move properly. The fascia also needs hydration. By using Recovery Rounds daily, we can help fluids flow more easily in this tissue too!

THE ROLE OF THE NERVOUS SYSTEM

Research has shown that hanging out not only has a physical effect, but also a neurological one. During SMR, nerve endings and receptors in the muscles are also stimulated. Yoga Medicine experts have discovered that the same effects can be achieved with softer tools. That’s why Recovery Rounds are made of soft silicone (about the hardness of a used tennis ball). So it can trigger these neurological effects with a gentle touch.

FREE APP

In this free app you will find more than 250 videos on how to use RAD products.

INSTRUCTION MANUAL

Download the instructions and see what exercises you can do with the tools.

EDUCATION

Find our workshops, courses or ask your physiotherapist or masseur for advice.

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