{"id":250924,"date":"2026-10-12T12:55:00","date_gmt":"2026-10-12T10:55:00","guid":{"rendered":"https:\/\/radroller.hu\/blog\/was-wissen-sie-ueber-verspannte-waden\/"},"modified":"2026-10-12T13:25:13","modified_gmt":"2026-10-12T11:25:13","slug":"was-wissen-sie-ueber-verspannte-waden","status":"publish","type":"post","link":"https:\/\/radroller.hu\/de\/blog\/was-wissen-sie-ueber-verspannte-waden\/","title":{"rendered":"Was wissen Sie \u00fcber verspannte Waden?"},"content":{"rendered":"\n<p>Kevin Hendry, Bildungsdirektor bei RAD, zeigt, wie einfach es ist, verspannte Waden zu behandeln und die Sprunggelenkmobilit\u00e4t zu verbessern.<\/p>\n<h2>Was verursacht Waden- und Fu\u00dfschmerzen?<\/h2>\n<p>Verspannte Waden schmerzen \u2013 und Fu\u00df- sowie Wadenschmerzen geh\u00f6ren zu den l\u00e4stigsten Beschwerden. Wir m\u00f6chten laufen; hochhackige Schuhe belasten die F\u00fc\u00dfe; auch bei ganzt\u00e4giger Steharbeit sammelt sich Spannung an. Warum sollten wir uns zus\u00e4tzlich mit unn\u00f6tiger Verspannung herumschlagen?  <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0166\/6916\/files\/Heels_large.jpg?v=1509634124\" alt=\"Das Tragen von High Heels kann verspannte Waden verursachen\" title=\"\"><\/p>\n<h2>Wie entspannen Sie verspannte Waden?<\/h2>\n<p>Die L\u00f6sung zeigt das folgende kurze Video. Kevin Hendry demonstriert, wie einfach es ist, verspannte Waden zu behandeln und die Sprunggelenkmobilit\u00e4t zu verbessern. Die im Video gezeigten \u00dcbungen werden Ihre Waden jahrelang gl\u00fccklich machen \u2013 sie funktionieren wirklich!  <\/p>\n<p><\/p>\n<p>Lassen Sie uns das Video in Schritte unterteilen:<\/p>\n<ul>\n<li>Ermitteln Sie mit einem schnellen Mobilit\u00e4tstest, wo das eigentliche Problem liegt.<\/li>\n<li>Behandeln Sie das Problem mit einer der gezeigten, bew\u00e4hrten Techniken.<\/li>\n<li>Lassen Sie die Gewebe \u00fcbereinander gleiten \u2013 das verbessert die Mobilit\u00e4t, die Durchblutung und die Geweberegeneration.<\/li>\n<li>\u00dcberpr\u00fcfen Sie die Mobilit\u00e4t erneut, um sicherzustellen, dass die Technik bei Ihnen funktioniert hat.<\/li>\n<li>Nutzen Sie schlie\u00dflich dieses Zeitfenster: Gehen Sie hinaus und verwenden Sie die Gewebe in vielf\u00e4ltigen Bewegungsmustern \u2013 sei es ein Spaziergang oder leichte Gleichgewichts\u00fcbungen. Das Ziel ist die Einbeziehung des Nervensystems, um Ihr Gehirn zu trainieren. <\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0166\/6916\/files\/Stretch_06e9d762-78d5-4ad9-9d61-8fc22f3f42fe_large.jpg?v=1509634016\" alt=\"Wadendehnung\" title=\"\"><\/p>\n<h3>Warum ist Ver\u00e4nderung wichtig?<\/h3>\n<p>Der Kern: Ver\u00e4nderung erzeugt Ver\u00e4nderung. Wenn Ihre Wade schon eine Weile verspannt ist und Sie f\u00fcr die L\u00f6sung immer dasselbe tun, warum sollte sich dann etwas \u00e4ndern? Zudem kann die Einschr\u00e4nkung der Wade zu St\u00f6rungen im Fu\u00df, im Sprunggelenk, in der H\u00fcfte, im unteren R\u00fccken und sogar in der Schulter und im Nacken f\u00fchren! Was tun? \u00c4ndern Sie den Prozess, um ein anderes \u2013 ein erfolgreiches \u2013 Ergebnis zu erzielen.    <\/p>\n<h2>Bonustipp bei Schmerzen im oberen R\u00fccken<\/h2>\n<p>F\u00fcr die besonders Engagierten: Verspannungen im oberen R\u00fccken k\u00f6nnen eine h\u00e4ufige, versteckte Ursache f\u00fcr Waden- und Fu\u00dfschmerzen sein \u2013 suchen Sie immer zuerst die Wurzel. Mehr dazu erfahren Sie in unserem Artikel \u00fcber <a href=\"https:\/\/radroller.hu\/de\/blog\/myofasziale-entspannung-fuer-den-oberen-ruecken\/\">myofasziale Entspannung im oberen R\u00fccken<\/a>. <\/p>\n<p>Also hier das Rezept: Lernen Sie, wie es sich anf\u00fchlt, wenn Sie nicht dem Schmerz hinterherjagen, sondern das Problem finden und Techniken sowie Werkzeuge verwenden, die langfristig wirklich funktionieren. Viel Erfolg beim Laufen, Training und bei der Arbeit! <\/p>\n<h2>Empfohlene RAD-Produkte f\u00fcr die Wade<\/h2>\n<p><a href=\"https:\/\/radroller.hu\/de\/produkt\/radroller\/\">RAD Roller<\/a>, <a href=\"https:\/\/radroller.hu\/de\/produkt\/rad-helix\/\">Helix<\/a>, <a href=\"https:\/\/radroller.hu\/de\/produkt\/rad-rounds\/\">Rounds<\/a> sowie zur Aktivierung der Fu\u00dfsohle der <a href=\"https:\/\/radroller.hu\/de\/produkt\/neuro-ball\/\">Neuro Ball<\/a>.<\/p>\n<h2>Verwandte Artikel<\/h2>\n<ul>\n<li><a href=\"https:\/\/radroller.hu\/de\/blog\/wie-sie-schmerzfrei-gehen-und-stehen\/\">Wie gehen und stehen Sie schmerzfrei?<\/a><\/li>\n<li><a href=\"https:\/\/radroller.hu\/de\/?p=250413\">Wie entspannen Sie die Ges\u00e4\u00dfmuskulatur?<\/a><\/li>\n<li><a href=\"https:\/\/radroller.hu\/de\/blog\/myofasziale-entspannung-fuer-den-oberen-ruecken\/\">Myofasziale Entspannung im oberen R\u00fccken<\/a><\/li>\n<\/ul>\n<div class=\"row align-equal align-center\"  id=\"row-1091655004\">\n\n\n\t<div id=\"col-872035238\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\" style=\"background-color:#acd038;\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2746866542\" class=\"text\">\n\t\t\n\n<h2 data-line-height=\"l\">VERWANDTE PRODUKTE<\/h2>\n<h4 data-line-height=\"l\">VERWANDTE PRODUKTE<\/h4>\n\t\t\n<style>\n#text-2746866542 {\n  font-size: 1rem;\n  line-height: 2.05;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-872035238 > .col-inner {\n  padding: 10% 5% 10% 5%;\n  border-radius: 10px;\n}\n@media (min-width:550px) {\n  #col-872035238 > .col-inner {\n    padding: 20% 5% 20% 5%;\n  }\n}\n@media (min-width:850px) {\n  #col-872035238 > .col-inner {\n    padding: 20% 5% 20% 5%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1264016154\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row  equalize-box large-columns-4 medium-columns-3 small-columns-2 row-xsmall slider row-slider slider-nav-simple slider-nav-outside slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  \n\t     <div class=\"product-small col has-hover out-of-stock product type-product post-238523 status-publish first outofstock product_cat-smr-pakete product_tag-foam-roller-de product_tag-massage-ball-de product_tag-massage-rolle-de product_tag-massage-rolle product_tag-muskelentspannung product_tag-rehabilitation-de has-post-thumbnail sale taxable shipping-taxable purchasable product-type-woosb\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<div class=\"callout badge badge-square\"><div class=\"badge-inner secondary on-sale\"><span class=\"onsale\">Angebot!<\/span><\/div><\/div>\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/de\/produkt\/the-works\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"447\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/TheWorksProductBundle_400x_1-removebg-preview.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Vollst\u00e4ndiges RAD-Paket\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_7_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAD Atom Brustmuskel SMR\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_7_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_7_2000x-235x300.jpg 235w, https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_7_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2017\/04\/Atom_7_2000x.jpg 627w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"238523\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Schnellansicht<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Nicht vorr\u00e4tig<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/de\/produkt\/the-works\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Vollst\u00e4ndiges RAD-Paket<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span>&nbsp;551,0<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Urspr\u00fcnglicher Preis war: &euro;&nbsp;551,0<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span>&nbsp;479,0<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Aktueller Preis ist: &euro;&nbsp;479,0.<\/span><\/span>\n<div id=\"wc-stripe-bnpl-shop-msg-238523\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/div><div class=\"add-to-cart-button\"><a href=\"https:\/\/radroller.hu\/de\/produkt\/the-works\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_238523\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_woosb is-flat\" data-product_id=\"238523\" data-product_sku=\"1033\" aria-label=\"Lese mehr \u00fcber &#8222;Vollst\u00e4ndiges RAD-Paket&#8220;\" rel=\"\">Weiter<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_238523\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:238523,&quot;item_id&quot;:&quot;238523&quot;,&quot;item_name&quot;:&quot;Vollst\\u00e4ndiges RAD-Paket&quot;,&quot;sku&quot;:&quot;1033&quot;,&quot;price&quot;:479,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;SMR Pakete&quot;,&quot;id&quot;:&quot;238523&quot;,&quot;item_brand&quot;:&quot;&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/de\\\/produkt\\\/the-works\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;woosb&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-238629 status-publish instock product_cat-alkar product_cat-arm product_cat-bein product_cat-fussohlen product_cat-hand product_cat-hufte product_cat-nacken product_cat-rucken product_cat-schulter product_cat-smr-pakete product_tag-foam-roller-de product_tag-massage-ball-de product_tag-massage-rolle-de product_tag-massage-rolle product_tag-muskelentspannung product_tag-myofasziale-selbstmassage product_tag-rehabilitation-de product_tag-smr-de product_tag-unlock has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/de\/produkt\/point-release-kit\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/RAD_Point_Release_Kit-600x400.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"RAD Point Release Kit\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/RAD_Point_Release_Kit-600x400.webp 600w, https:\/\/radroller.hu\/wp-content\/uploads\/RAD_Point_Release_Kit-768x512.webp 768w, https:\/\/radroller.hu\/wp-content\/uploads\/RAD_Point_Release_Kit.webp 1400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Point_Release_Kit_by_RAD_main_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAD Point Release Kit\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Point_Release_Kit_by_RAD_main_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Point_Release_Kit_by_RAD_main_2000x-235x300.jpg 235w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Point_Release_Kit_by_RAD_main_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Point_Release_Kit_by_RAD_main_2000x.jpg 627w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"238629\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Schnellansicht<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/de\/produkt\/point-release-kit\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">RAD Point Release Kit<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating star-rating--inline\" role=\"img\" aria-label=\"Bewertet mit 5 von 5\"><span style=\"width:100%\">Bewertet mit <strong class=\"rating\">5<\/strong> von 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span>&nbsp;93,0<\/bdi><\/span><\/span>\n<div id=\"wc-stripe-bnpl-shop-msg-238629\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/div><div class=\"add-to-cart-button\"><a data-gtm4wp_product_data=\"{&quot;internal_id&quot;:238629,&quot;item_id&quot;:&quot;238629&quot;,&quot;item_name&quot;:&quot;RAD Point Release Kit&quot;,&quot;sku&quot;:&quot;1021&quot;,&quot;price&quot;:93,&quot;stocklevel&quot;:3,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Arm&quot;,&quot;id&quot;:&quot;238629&quot;,&quot;item_brand&quot;:&quot;&quot;}\" href=\"\/de\/wp-json\/wp\/v2\/posts\/250924?add-to-cart=238629\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_238629\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple add_to_cart_button ajax_add_to_cart is-flat\" data-product_id=\"238629\" data-product_sku=\"1021\" aria-label=\"In den Warenkorb legen: \u201eRAD Point Release Kit\u201c\" rel=\"nofollow\" data-success_message=\"\u201eRAD Point Release Kit\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" role=\"button\">In den Warenkorb<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_238629\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:238629,&quot;item_id&quot;:&quot;238629&quot;,&quot;item_name&quot;:&quot;RAD Point Release Kit&quot;,&quot;sku&quot;:&quot;1021&quot;,&quot;price&quot;:93,&quot;stocklevel&quot;:3,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Arm&quot;,&quot;id&quot;:&quot;238629&quot;,&quot;item_brand&quot;:&quot;&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/de\\\/produkt\\\/point-release-kit\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover out-of-stock product type-product post-238513 status-publish last outofstock product_cat-smr-pakete product_tag-foam-roller-de product_tag-massage-ball-de product_tag-massage-rolle-de product_tag-massage-rolle product_tag-muskelentspannung product_tag-rehabilitation-de has-post-thumbnail sale taxable shipping-taxable purchasable product-type-woosb\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<div class=\"callout badge badge-square\"><div class=\"badge-inner secondary on-sale\"><span class=\"onsale\">Angebot!<\/span><\/div><\/div>\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/de\/produkt\/performance\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"392\" height=\"500\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/strength-and-performance-bundle-product.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Kraft- und Leistungspaket\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_2_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAD Axle Rollen der R\u00fcckenmuskulatur\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_2_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_2_2000x-235x300.jpg 235w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_2_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_2_2000x.jpg 627w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"238513\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Schnellansicht<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Nicht vorr\u00e4tig<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/de\/produkt\/performance\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Kraft- und Leistungspaket<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span>&nbsp;292,0<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Urspr\u00fcnglicher Preis war: &euro;&nbsp;292,0<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span>&nbsp;253,0<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Aktueller Preis ist: &euro;&nbsp;253,0.<\/span><\/span>\n<div id=\"wc-stripe-bnpl-shop-msg-238513\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/div><div class=\"add-to-cart-button\"><a href=\"https:\/\/radroller.hu\/de\/produkt\/performance\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_238513\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_woosb is-flat\" data-product_id=\"238513\" data-product_sku=\"1035\" aria-label=\"Lese mehr \u00fcber &#8222;Kraft- und Leistungspaket&#8220;\" rel=\"\">Weiter<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_238513\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:238513,&quot;item_id&quot;:&quot;238513&quot;,&quot;item_name&quot;:&quot;Kraft- und Leistungspaket&quot;,&quot;sku&quot;:&quot;1035&quot;,&quot;price&quot;:253,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;SMR Pakete&quot;,&quot;id&quot;:&quot;238513&quot;,&quot;item_brand&quot;:&quot;&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/de\\\/produkt\\\/performance\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;woosb&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover out-of-stock product type-product post-238594 status-publish first outofstock product_cat-bein product_cat-hufte product_cat-massagerollen product_cat-rucken product_cat-schulter product_tag-foam-roller-de product_tag-massage-rolle-de product_tag-massage-rolle product_tag-muskelentspannung product_tag-rehabilitation-de has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-zoom_in\">\n\t\t\t\t<a href=\"https:\/\/radroller.hu\/de\/produkt\/rad-axle\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"RAD-Achse\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-600x600.webp 600w, https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-768x768.webp 768w, https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1-100x100.webp 100w, https:\/\/radroller.hu\/wp-content\/uploads\/hengerek_kategoria_v1.webp 1080w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"766\" src=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-600x766.jpg\" class=\"show-on-hover absolute fill hide-for-small back-imageshow-on-hover absolute fill hide-for-small back-image hover-zoom\" alt=\"RAd Axle\" aria-hidden=\"true\" srcset=\"https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-600x766.jpg 600w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-235x300.jpg 235w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x-500x638.jpg 500w, https:\/\/radroller.hu\/wp-content\/uploads\/2018\/08\/Axle_Full3_2000x.jpg 627w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"238594\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Schnellansicht<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Nicht vorr\u00e4tig<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/radroller.hu\/de\/produkt\/rad-axle\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">RAD-Achse<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating star-rating--inline\" role=\"img\" aria-label=\"Bewertet mit 5 von 5\"><span style=\"width:100%\">Bewertet mit <strong class=\"rating\">5<\/strong> von 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span>&nbsp;82,0<\/bdi><\/span><\/span>\n<div id=\"wc-stripe-bnpl-shop-msg-238594\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/div><div class=\"add-to-cart-button\"><a data-gtm4wp_product_data=\"{&quot;internal_id&quot;:238594,&quot;item_id&quot;:&quot;238594&quot;,&quot;item_name&quot;:&quot;RAD-Achse&quot;,&quot;sku&quot;:&quot;1027&quot;,&quot;price&quot;:82,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Bein&quot;,&quot;id&quot;:&quot;238594&quot;,&quot;item_brand&quot;:&quot;RAD&quot;}\" href=\"https:\/\/radroller.hu\/de\/produkt\/rad-axle\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_238594\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple is-flat\" data-product_id=\"238594\" data-product_sku=\"1027\" aria-label=\"Lese mehr \u00fcber &#8222;RAD-Achse&#8220;\" rel=\"\" data-success_message=\"\">Weiterlesen<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_238594\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:238594,&quot;item_id&quot;:&quot;238594&quot;,&quot;item_name&quot;:&quot;RAD-Achse&quot;,&quot;sku&quot;:&quot;1027&quot;,&quot;price&quot;:82,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Bein&quot;,&quot;id&quot;:&quot;238594&quot;,&quot;item_brand&quot;:&quot;RAD&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/radroller.hu\\\/de\\\/produkt\\\/rad-axle\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":250730,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283],"tags":[],"class_list":["post-250924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel-aus"],"_links":{"self":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/posts\/250924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/comments?post=250924"}],"version-history":[{"count":2,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/posts\/250924\/revisions"}],"predecessor-version":[{"id":251172,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/posts\/250924\/revisions\/251172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/media\/250730"}],"wp:attachment":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/media?parent=250924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/categories?post=250924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/tags?post=250924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}