{"id":247288,"date":"2025-06-23T10:57:07","date_gmt":"2025-06-23T08:57:07","guid":{"rendered":"https:\/\/radroller.hu\/blog\/eine-weiche-rad-roller\/"},"modified":"2025-06-23T10:57:08","modified_gmt":"2025-06-23T08:57:08","slug":"eine-weiche-rad-roller","status":"publish","type":"post","link":"https:\/\/radroller.hu\/de\/blog\/eine-weiche-rad-roller\/","title":{"rendered":"Eine weiche RAD Roller"},"content":{"rendered":"\n[et_pb_section fb_built=“1″ custom_padding_last_edited=“on|desktop“ admin_label=“section“ _builder_version=“4.3.4″ background_image=“https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/RAD-Roller-Home-5-1280×720.jpg“ background_position=“bottom_center“ custom_padding_tablet=“50px|0|50px|0″ custom_padding_phone=““ padding_mobile=“off“][et_pb_row column_structure=“1_3,2_3″ admin_label=“row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_divider show_divider=“off“ disabled_on=“on|on|off“ admin_label=“Divider“ _builder_version=“4.3.4″ height=“200px“][\/et_pb_divider][et_pb_text admin_label=“Text“ _builder_version=“4.3.4″ text_font=“PT Sans||||“ text_text_color=“#ffffff“ text_font_size=“72″ text_line_height=“1.1em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ max_width=“620px“ custom_margin=“0px||0px|“ hover_enabled=“0″ text_font_size_tablet=“52″ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“ header_font=“Lato|900||on|||||“ header_text_color=“#ffffff“ header_font_size=“57px“ header_font_size_tablet=“42px“ header_font_size_phone=“36px“ header_font_size_last_edited=“on|phone“ header_line_height=“1.1em“]

DIE WEICHE RADWALZE<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|desktop“ admin_label=“Section“ _builder_version=“3.22″ background_color=“#f7f7f4″ custom_padding_tablet=“50px|0|50px|0″ custom_padding_phone=““ padding_mobile=“off“][et_pb_row column_structure=“1_3,2_3″ padding_mobile=“on“ column_padding_mobile=“on“ admin_label=“row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“0px|||“][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_divider color=“#aeaeac“ divider_weight=“1px“ admin_label=“Divider“ _builder_version=“3.2″ custom_css_main_element=“width:20px;“ hide_on_mobile=“off“][\/et_pb_divider][et_pb_text admin_label=“Text“ _builder_version=“4.3.4″ text_font=“PT Sans|on|||“ text_text_color=“#363636″ text_font_size=“18″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_margin=“-10px||0px|“]

2015. 28 APRIL.<\/p>[\/et_pb_text][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Sans||||“ text_text_color=“#02b875″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_margin=“20px|||“]Quelle aus<\/a>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||||“ text_text_color=“#363636″ text_font_size=“24″ text_line_height=“1.4em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ max_width=“620px“ custom_margin=“10px||0px|“ text_font_size_tablet=““ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“]A RAD Roller<\/a> wurde nicht nur entworfen, um vielseitig zu sein, sondern auch, um etwas zu sein, das wir benutzen wollen.<\/span>\n[\/et_pb_text][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||||“ text_text_color=“#363636″ text_font_size=“20″ text_line_height=“1.5em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ max_width=“620px“ custom_margin=“30px||0px|“ text_font_size_tablet=““ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“]Jeder hat andere Erwartungen an die Selbstmassage. Manche Menschen wollen nur eine sanfte, fast streichelnde Massage, w\u00e4hrend andere ihr tiefes Gewebe bearbeiten wollen. Beide haben ihren Platz und ihre Vorteile. Beide sollten nicht ignoriert werden. Welches du brauchst, h\u00e4ngt von den Ergebnissen ab, die du erreichen willst. Die folgende kurze Checkliste hilft dir zu entscheiden, welche du brauchst. <\/span>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=“on“ column_padding_mobile=“on“ custom_padding_last_edited=“on|tablet“ admin_label=“Row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“50px|||“ custom_padding_tablet=“17px|||“ custom_padding_phone=““][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Products_RAD-Roller-Soft-horizontal.png“ show_bottom_space=“off“ align_tablet=“center“ align_phone=““ align_last_edited=“on|desktop“ admin_label=“Image“ _builder_version=“3.23″ animation_style=“fade“ animation_duration=“500ms“ animation=“fade_in“ sticky=“on“][\/et_pb_image][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||on||“ text_text_color=“#363636″ text_font_size=“16″ text_line_height=“1em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_margin=“20px||0px|“]RAD Roller ist extrem vielseitig.\n[\/et_pb_text][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||on||“ text_text_color=“#363636″ text_font_size=“12″ text_line_height=“1.2em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_margin=“6px|||“][\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,2_3″ padding_mobile=“on“ column_padding_mobile=“on“ admin_label=“row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“0px|||“][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||||“ text_text_color=“#363636″ text_font_size=“20″ text_line_height=“1.5em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ max_width=“620px“ custom_margin=“30px||0px|“ text_font_size_tablet=““ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“]

1. hattest du in den letzten drei Monaten eine Tiefengewebsmassage?<\/h2>\n

2. liegen deine Problemzonen unter einer dicken Gewebeschicht (Fett und Muskeln)?<\/span><\/h2>\n

3. m\u00f6chtest du jeden Tag eine Selbstmassage als Teil eines allgemeinen Haltungsverbesserungsprogramms durchf\u00fchren?<\/span><\/h2>\n

<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=“on“ column_padding_mobile=“on“ admin_label=“Row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“50px|||“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_divider color=“#aeaeac“ divider_weight=“1px“ admin_label=“Divider“ _builder_version=“3.2″ hide_on_mobile=“off“][\/et_pb_divider][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||||“ text_text_color=“#363636″ text_font_size=“48″ text_line_height=“1.3em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ text_orientation=“center“ max_width=“900px“ module_alignment=“center“ custom_margin=“16px||30px|“ text_font_size_tablet=“38″ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“]Er ist weich genug, um dich zu entspannen, w\u00e4hrend du ihn benutzt, aber hart genug, um Triggerpunkte zu l\u00f6sen.\n[\/et_pb_text][et_pb_divider color=“#aeaeac“ divider_weight=“1px“ admin_label=“Divider“ _builder_version=“3.2″ hide_on_mobile=“off“][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,2_3″ padding_mobile=“on“ column_padding_mobile=“on“ admin_label=“row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“17px|||“][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||||“ text_text_color=“#363636″ text_font_size=“20″ text_line_height=“1.5em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ max_width=“620px“ custom_margin=“30px||0px|“ text_font_size_tablet=““ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“]Wenn deine Antwort auf alle drei Fragen \u201eNein\u201c lautet, dann scheint eine Oberfl\u00e4chenmassage der richtige Weg zu sein. Zumindest f\u00fcr den Moment. Wenn du es nicht gewohnt bist, mit deinem Tiefengewebe zu arbeiten, aktivierst du, wenn du zu pl\u00f6tzlich zu viel Druck auf die Zielbereiche aus\u00fcbst, den Abwehrmechanismus deines K\u00f6rpers, was in diesem Fall zu einer Muskelverspannung f\u00fchrt. Das kann das Gegenteil von dem bewirken, was du erreichen willst. Du kannst dich auch mit einer sanfteren, weicheren Methode richtig massieren und dabei ein Gef\u00fchl der Entspannung bewahren. Wenn du Muskelverspannungen in deinen paravertebralen Muskeln, Armen oder F\u00fc\u00dfen sp\u00fcrst, fang hier an. An diesen Stellen musst du nicht in dicke Gewebeschichten eindringen. <\/span>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_2,1_2″ use_custom_gutter=“on“ gutter_width=“2″ padding_mobile=“on“ column_padding_mobile=“on“ custom_padding_last_edited=“on|tablet“ admin_label=“Row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“50px|||“ custom_padding_tablet=“30px|||“ custom_padding_phone=““][et_pb_column type=“1_2″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/radroller.hu\/wp-content\/uploads\/2017\/01\/RAD-Roller-zo%CC%88ld.jpg“ alt=“RAD Rounds Kieferfreigabe“ align_tablet=“center“ align_phone=““ align_last_edited=“on|desktop“ admin_label=“Image“ _builder_version=“4.3.4″ animation_style=“fade“ animation_duration=“500ms“ border_radii=“on|10px|10px|10px|10px“ animation=“fade_in“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,2_3″ padding_mobile=“on“ column_padding_mobile=“on“ admin_label=“row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“17px|||“][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||||“ text_text_color=“#363636″ text_font_size=“20″ text_line_height=“1.5em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ max_width=“620px“ custom_margin=“30px||0px|“ text_font_size_tablet=““ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“]

Eine weiche RAD Roller<\/a> ist eine gute Wahl f\u00fcr viele Zwecke. Er ist weich genug, um dich zu entspannen, w\u00e4hrend du ihn benutzt, aber hart genug, um Triggerpunkte zu l\u00f6sen. Da er aus medizinischem Silikon besteht, kannst du ihn sogar erw\u00e4rmen (und er ist von Natur aus reizfrei). Die paar Minuten, die er braucht, um die W\u00e4rme zu speichern, reichen aus, um dir ein angenehmes, entspannendes Erlebnis zu verschaffen. <\/span><\/p>\n

Wenn du dich daf\u00fcr entscheidest, die Problemzonen zu behandeln, an denen deine Beschwerden auftreten, und nicht vorhast, deinen ganzen K\u00f6rper in Einklang zu bringen (was m\u00f6glicherweise \u00c4nderungen im Lebensstil erfordert), ist das v\u00f6llig verst\u00e4ndlich. Manchmal ist es einfach nicht m\u00f6glich, drastische \u00c4nderungen an den Bewegungsmustern vorzunehmen, die deine Beschwerden immer wieder verursachen. Ein Berufssportler, ein Lkw-Fahrer, ein B\u00fcroangestellter oder jemand, der st\u00e4ndig wiederkehrende Bewegungen ausf\u00fchrt, kann sehr von der Selbstmassage profitieren, wird aber wahrscheinlich immer wieder dieselben Stellen behandeln. <\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,2_3″ padding_mobile=“on“ column_padding_mobile=“on“ admin_label=“row“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ custom_padding=“17px|||“][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“3.27.4″ text_font=“PT Serif||||“ text_text_color=“#363636″ text_font_size=“20″ text_line_height=“1.5em“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ max_width=“620px“ custom_margin=“30px||0px|“ text_font_size_tablet=““ text_font_size_phone=““ text_font_size_last_edited=“on|tablet“]Wenn du eine der oben gestellten Fragen mit \u201eJa\u201c beantwortet hast, empfehlen wir dir, die RAD Roller<\/a> Normale oder schwere Version.<\/span>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.3.4″][et_pb_row column_structure=“1_5,1_5,1_5,1_5,1_5″ _builder_version=“4.3.4″][et_pb_column type=“1_5″ _builder_version=“4.3.4″][et_pb_image src=“https:\/\/radroller.hu\/wp-content\/uploads\/2020\/02\/Roller_Soft_by_RAD_main_2000x.jpg“ url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NTY4In19@“ _builder_version=“4.3.4″ _dynamic_attributes=“url“][\/et_pb_image][et_pb_wc_add_to_cart product=“28568″ show_quantity=“off“ show_stock=“off“ _builder_version=“4.3.4″ body_font=“Lato||||||||“ custom_button=“on“ button_text_size=“22px“ button_font=“|||on|||||“ button_use_icon=“off“ button_custom_margin=“||||false|false“ button_custom_padding=“||||false|false“ text_orientation=“center“ module_alignment=“center“ custom_padding=“||||false|false“][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.3.4″][et_pb_image src=“https:\/\/radroller.hu\/wp-content\/uploads\/2016\/12\/Point_Release_Kit_by_RAD_main_2000x.jpg“ url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4ODUxIn19@“ _builder_version=“4.3.4″ _dynamic_attributes=“url“][\/et_pb_image][et_pb_wc_add_to_cart product=“28851″ show_quantity=“off“ show_stock=“off“ _builder_version=“4.3.4″ body_font=“Lato||||||||“ custom_button=“on“ button_text_size=“22px“ button_font=“|||on|||||“ button_use_icon=“off“ button_custom_margin=“||||false|false“ button_custom_padding=“||||false|false“ text_orientation=“center“ module_alignment=“center“ custom_padding=“||||false|false“][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.3.4″][et_pb_image src=“https:\/\/radroller.hu\/wp-content\/uploads\/2016\/11\/Block_by_RAD_main_2000x.jpg“ url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NzA0In19@“ _builder_version=“4.3.4″ _dynamic_attributes=“url“][\/et_pb_image][et_pb_wc_add_to_cart product=“28704″ show_quantity=“off“ show_stock=“off“ _builder_version=“4.3.4″ body_font=“Lato||||||||“ custom_button=“on“ button_text_size=“22px“ button_font=“|||on|||||“ button_use_icon=“off“ button_custom_margin=“||||false|false“ button_custom_padding=“||||false|false“ text_orientation=“center“ module_alignment=“center“ custom_padding=“||||false|false“][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.3.4″][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“4.3.4″][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.3.4″ background_color=“#3ac0cb“ custom_padding=“16px||0px|||“ transparent_background=“off“ make_fullwidth=“off“ use_custom_width=“off“ width_unit=“on“][et_pb_row module_class=“ et_pb_row_fullwidth et_pb_row_fullwidth“ _builder_version=“4.3.4″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ width_tablet=“80%“ width_phone=““ width_last_edited=“on|phone“ max_width_tablet=“80%“ max_width_phone=““ max_width_last_edited=“on|desktop“ module_alignment=“center“ make_fullwidth=“on“ use_custom_width=“off“ width_unit=“on“][et_pb_column type=“4_4″ _builder_version=“4.3.4″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.3.4″ header_font=“|||on|||||“ header_2_font=“Lato|900||on|||||“ header_2_text_color=“#fffcfc“ module_alignment=“center“ custom_margin=“||-4px|||“ header_2_font_size_tablet=““ header_2_font_size_phone=“26px“ header_2_font_size_last_edited=“on|phone“]

Mehr davon? Abonnieren Sie unseren Newsletter! <\/h2>[\/et_pb_text][et_pb_signup mailchimp_list=“gebalazs|62a9d6640f“ first_name_fullwidth=“off“ last_name_field=“off“ email_fullwidth=“off“ button_text=“FELIRATKOZ\u00c1S“ _builder_version=“4.3.4″ background_color=“rgba(0,0,0,0)“ module_alignment=“center“ border_width_all_fields=“1px“ locked=“off“][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Section“ _builder_version=“3.22.3″ background_color=“#222222″ custom_padding=“0px||17px|||“ custom_padding_tablet=“0px|||“ transparent_background=“off“ padding_mobile=“on“ make_fullwidth=“off“ use_custom_width=“off“ width_unit=“on“ custom_width_px=“1080px“ custom_width_percent=“80%“][et_pb_row column_structure=“1_5,3_5,1_5″ use_custom_gutter=“on“ gutter_width=“2″ padding_mobile=“on“ column_padding_mobile=“on“ admin_label=“Row“ module_class=“ et_pb_row_fullwidth et_pb_row_fullwidth“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ width=“94%“ width_tablet=“80%“ width_phone=““ width_last_edited=“on|desktop“ max_width=“94%“ max_width_tablet=“80%“ max_width_phone=““ max_width_last_edited=“on|desktop“ custom_padding=“40px|||“ make_fullwidth=“on“ use_custom_width=“off“ width_unit=“on“ custom_width_px=“1080px“ custom_width_percent=“80%“][et_pb_column type=“1_5″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][et_pb_column type=“3_5″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_post_slider posts_number=“4″ orderby=“rand“ excerpt_length=“0″ show_meta=“off“ _builder_version=“4.3.4″ header_font=“Lato|900||on|||||“ custom_button=“on“ button_font=“|||on|||||“ auto=“on“ border_radii=“on|10px|10px|10px|10px“][\/et_pb_post_slider][\/et_pb_column][et_pb_column type=“1_5″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Wenn du dir nicht sicher bist, welchen H\u00e4rtegrad RAD Roller du w\u00e4hlen sollst, erf\u00e4hrst du in diesem Artikel mehr \u00fcber die weiche Variante.<\/p>\n","protected":false},"author":2,"featured_media":233903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[185],"tags":[289,287,286,285,288,284],"class_list":["post-247288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produkt","tag-beschreibung","tag-faszien","tag-produkt","tag-radwalze","tag-selbstmassage","tag-smr-de"],"_links":{"self":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/posts\/247288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/comments?post=247288"}],"version-history":[{"count":0,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/posts\/247288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/media\/233903"}],"wp:attachment":[{"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/media?parent=247288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/categories?post=247288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radroller.hu\/de\/wp-json\/wp\/v2\/tags?post=247288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}